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Masoor Dal (Stewed Red Lentils)
flameVegetarianSoups & Stews30–60 mins

Masoor Dal (Stewed Red Lentils)

Prep10 mins
Cook45 mins
Serves6
Method

Steps

  1. Pour oil or ghee into a dutch oven and place over medium-high heat.
  2. Add sweet potatoes and sauté for 2 to 3 minutes. Stir in onions, garlic, ginger, and Serrano chile and continue to sauté for 4 to 5 minutes. Season with salt and pepper.
  3. Stir in red lentils, cumin, coriander, turmeric, ginger, and fenugreek leaves and continue to cook for 4 to 5 minutes, until mixture becomes fragrant and slightly smoky in scent.
  4. Add diced tomatoes and stock and bring mixture to a boil. Once mixture is boiling, cover and reduce heat to medium-low and simmer for 30 to 35 minutes or until lentils have softened and mixture has turned into a stew-like consistency. Season with salt and pepper and stir in cilantro.
  5. Top with more cilantro and serve with a side of grilled naan or steamed basmati rice.
Good to know

Notes

  • Notes: If you’d like your masoor dal more (traditionally) soupy, add an additional 2 to 3 cups of stock to your pot.
  • To Freeze and reheat: Completely cool dal before transferring into airtight containers. When ready to use, transfer the frozen dal into a pot along with 1/2 to 2 cups water or stock. Melt over medium-high heat and boil until completely heated through. Season as needed with salt and pepper. Serve.

Originally published at spoonforkbacon.com. Reproduced for personal collection.

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